<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://www.nicholausvieira.com/photo-gallery</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528165975738-EWHHY78B8RC9NYFVKIOF/Wetdreams+-+CH+-+Nick+-+Cheve+2018+%2884%29.jpg</image:loc>
      <image:title>Photo Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528165975738-EWHHY78B8RC9NYFVKIOF/Wetdreams+-+CH+-+Nick+-+Cheve+2018+%2884%29.jpg</image:loc>
      <image:title>Photo Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1527559022340-HY11X0LM12SKQW9E8Y9V/pic-1.jpg</image:loc>
      <image:title>Photo Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1527559039897-XOU5PSL0DQ98ODLJP8QS/pic-4-2.jpg</image:loc>
      <image:title>Photo Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1527559086794-NM03FF7L7ZS6QRKTD73R/pic-16.jpg</image:loc>
      <image:title>Photo Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528165725847-ITR73EWG50EPOHIH3YBL/NicholausVieira+%2854%29.jpg</image:loc>
      <image:title>Photo Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528165759262-B8S8BDC3CTAUYR2F752Y/Chickenloop+-+CH+-+Nick+-+Cheve+2018+%282%29.jpg</image:loc>
      <image:title>Photo Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528165850567-T919HY9VKJV1EWJJCZED/Flowstone+Drop+-+CH+-+Nick+-+Cheve+2018+%2883%29.jpg</image:loc>
      <image:title>Photo Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1527559087911-9JF3EN3D37E7H2GIKACJ/pic-7-2.jpg</image:loc>
      <image:title>Photo Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528165801905-GNO46YHZOCFH6QW681Q3/Hall+of+the+Restless+Giants+-+CH+-+Nick+-+Cheve+2018+%2886%29.jpg</image:loc>
      <image:title>Photo Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528165850859-WFECV151P9RCS2O41USK/Last+Waterfall+-+Puente+-+Nick+-+Cheve+2018+%281%29.jpg</image:loc>
      <image:title>Photo Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1527559137867-WS323X4GMO8R0ZE2OYSX/pic-22.jpg</image:loc>
      <image:title>Photo Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528165913380-RYF2LMYN4U20Q060K5NJ/PN+-+ZAD26+-+Nick+-+Cheve+2018+%285%29.jpg</image:loc>
      <image:title>Photo Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528165894433-40XEOEMXW5Y6MJH2P6WK/PN+-+ZHA35+-+Nick+-+Cheve+2018+%282%29.jpg</image:loc>
      <image:title>Photo Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528165970486-E9J08Y2MGS7YAE2ZXK09/The+Funnel+-+PN+-+ZGD52+-+Nick+-+Cheve+2018.jpg</image:loc>
      <image:title>Photo Gallery</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1527559156080-GC4BIFSSFZR4Y41WF90Z/pic-27.jpg</image:loc>
      <image:title>Photo Gallery</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2019-01-23</lastmod>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/bisaro-but-beautiful-september-20-22nd-2013/2018/8/11</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1534799689114-2KW9LHKE5078IHPO57JL/Bisaro+but+Beautiful-27.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Bisaro but Beautiful - September 20-22nd 2013</image:title>
      <image:caption>Choked sink holes draining the upper karst indicating a significant drainage system (cave system).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1534798675460-KCZPOMSYGKR6XVFZRQ3A/Bisaro+but+Beautiful-8-3.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Bisaro but Beautiful - September 20-22nd 2013</image:title>
      <image:caption>Camp down at the parking area.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1534799559451-08QJKU4ISTOOA0F4AODF/Bisaro+BB+final+plan+%26+profile.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Bisaro but Beautiful - September 20-22nd 2013</image:title>
      <image:caption>The "new" map of the dry cave as of September 2013.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1534799865490-R4GG6L6CZJ3HYURAV1A8/Bisaro+but+Beautiful-33.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Bisaro but Beautiful - September 20-22nd 2013</image:title>
      <image:caption>The entrance of one of the 20m long caves discovered (truncated). Old calcite deposits were located inside of them.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1534798494327-3L0VNRZMMN0SUMUW0WBB/Bisaro+but+Beautiful-12.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Bisaro but Beautiful - September 20-22nd 2013</image:title>
      <image:caption>Chas on some of the limestone pavement in the upper karst area.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1534799372726-L9VRA07XSAGOWDGK54F8/Bisaro+but+Beautiful-19.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Bisaro but Beautiful - September 20-22nd 2013</image:title>
      <image:caption>More blind entrances. Either too tight or choked with debris (mud and rocks).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/fsnntjkodagq7s0kl99jx0ebmfvqw2/2018/8/11</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1534793270322-V6P4YBJFF88TXTUGZ7FJ/Bisaro+but+Beautiful-66.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Bisaro but Beautiful - September 1st 2013</image:title>
      <image:caption>Heading out of the cave.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1534793216379-424S5SY58IZMOSV4AXJX/Bisaro+but+Beautiful-42.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Bisaro but Beautiful - September 1st 2013</image:title>
      <image:caption>Mel hauling a load of dive equipment back to the vehicles.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1534791971200-N3QCF8GGINJ2TQG1M4TY/Bisaro+but+Beautiful-13-2.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Bisaro but Beautiful - September 1st 2013</image:title>
      <image:caption>Driving in to Bisaro but Beautiful. A 4x4 with clearance is definitely required.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1534792759264-WSGVHOYOFDR22FGBYL4R/Bisaro+but+Beautiful-55.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Bisaro but Beautiful - September 1st 2013</image:title>
      <image:caption>A photo of the first passages beyond the sump. Well decorated passages hinting at what lays ahead!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1534792982335-TP3ENYEYKL506AHHQA68/Bisaro+but+Beautiful-39.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Bisaro but Beautiful - September 1st 2013</image:title>
      <image:caption>Charlene, Christain, and Mel packing up.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1534792042163-SRCY632V9GEUIN3WN803/Bisaro+but+Beautiful-44.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Bisaro but Beautiful - September 1st 2013</image:title>
      <image:caption>Wounds from the pitbull dog bite.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/bisaro-but-beautiful-february-3-2013/2018/8/11</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1534787671975-L97THG664JPPHKY9369T/Bisaro+but+Beautiful-2.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Bisaro but Beautiful - February 3, 2013</image:title>
      <image:caption>The impressive entrance to Bisaro but Beautiful.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1534787985603-9ZOR93MPUX119WVEFMY7/Bisaro+but+Beautiful-25.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Bisaro but Beautiful - February 3, 2013</image:title>
      <image:caption>Returning through the sump.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1534787774841-2HJZOZAU3AQ1SCECP5YC/Bisaro+but+Beautiful-12.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Bisaro but Beautiful - February 3, 2013</image:title>
      <image:caption>Moving through the cave.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1534787572197-H8ZNOU3UOEBXHPUCW6DE/Bisaro+but+Beautiful-1.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Bisaro but Beautiful - February 3, 2013</image:title>
      <image:caption>Snowshoeing toward the entrance. Luckily snow machines have packed a trail close to the cave.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1534787732941-FWBZ4V76MUB4RY09OBT2/Bisaro+but+Beautiful-9.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Bisaro but Beautiful - February 3, 2013</image:title>
      <image:caption>Heading up towards the sump.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1534788027265-D0JIM5OVDJGBHT7AQK92/Bisaro+but+Beautiful-31.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Bisaro but Beautiful - February 3, 2013</image:title>
      <image:caption>Heading back home after the first dive of the sump.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1534788071922-61SJQX9N3WOA0MUE0SCZ/Bisaro+but+Beautiful-21.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Bisaro but Beautiful - February 3, 2013</image:title>
      <image:caption>Charlene beginning the dive, laying thee dive line.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/guide-to-surface-prospecting/2018/8/2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1533689399754-MZG1LB9LLN9W2GUI14WC/Johnston+Canyon-1-3.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Guide to Surface Prospecting</image:title>
      <image:caption>Standing next to the large entrance of Coincidence Cave for scale (New Zealand).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1533661858552-ZW625CHYR2GX1Q74OE1L/Johnston+Canyon-2.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Guide to Surface Prospecting</image:title>
      <image:caption>Data entry after a day of exploration (China).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1533315818084-95UH0BG7EKELIC9R064S/Peru-184.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Guide to Surface Prospecting</image:title>
      <image:caption>Descending a 105m surface shaft to see if it continues into the unknown (Peru).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1533692835753-EREAQ7JB0BFA65D173IG/Johnston+Canyon-1-4.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Guide to Surface Prospecting</image:title>
      <image:caption>Acquiring Topographical and Geological maps in Lima, Peru for areas of exploration interest.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1533315552600-QZZL0I1ANFUODG0CPDZH/Peru-150.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Guide to Surface Prospecting</image:title>
      <image:caption>Marking a potientail cave entrance in Peru.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1533659592947-I5RDAIBW33LC9QA5GXS9/Raspberry+Google+2.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Guide to Surface Prospecting</image:title>
      <image:caption>An overview of a caving area via Google Earth (Canada). Using a GIS program you can add all the data collected, and even see where others have walked. This will better enhance your efficiency of surface prospecting and directing focus of your exploration projects.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1533315388216-P4IB7GDL705D2RDE1IQY/Peru-160.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Guide to Surface Prospecting</image:title>
      <image:caption>Searching for potiential entrances (Peru)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/knots-general-information-for-cavers-climbers-and-canyoneers/2018/7/31</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1533069282014-M50N8F3714ROHBRNAFNO/The+Stopper+Knot.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Knots - General information for cavers, climbers, and canyoneers.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1533069246767-GPD6X48CRTQEXDRM9IGY/Terminology+Hitches.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Knots - General information for cavers, climbers, and canyoneers.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1533069333587-G8TQFSXUB3FE2SZTYJL1/Terminology+Loop.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Knots - General information for cavers, climbers, and canyoneers.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1533069202515-LI1SRFNCV42PWNRABHNB/Terminology+Bight.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Knots - General information for cavers, climbers, and canyoneers.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1533069144946-CKG6YNHOIMRRUWQ2OEXO/Terminology+Bend.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Knots - General information for cavers, climbers, and canyoneers.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/2018/7/1/eqzug54npdynzu1uzyh5ubff5aokxq</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1532393313950-VBEAJAJS9KJUVGQKZOBU/IMG_2086.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Visiting Thompson Rivers University and Their Microbiology Lab</image:title>
      <image:caption>Some of the microbial influenced art.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1532394544434-PYM1OBNIWS8WX5PHAB09/IMG_2085.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Visiting Thompson Rivers University and Their Microbiology Lab</image:title>
      <image:caption>Ann and myself finally meeting.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1532393976748-3ZP29D0KZ9WFFLFYL34L/IMGP0185.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Visiting Thompson Rivers University and Their Microbiology Lab</image:title>
      <image:caption>Collecting samples within Raspberry Rising.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1532393504298-Q7VTAO3DEWWCP9MVR20L/IMG_2059.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Visiting Thompson Rivers University and Their Microbiology Lab</image:title>
      <image:caption>A collection of samples collected from caves.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/2018/6/13/sistema-j2-mexico-2013</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1532018674160-OFRAFH4FQK7R2V0GLZ38/IMG_2460.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Sistema J2, Mexico 2013</image:title>
      <image:caption>Hauling dive kit between Camp 2A and Camp 3.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1532017947476-PT92ZS2QCBK3CGITID79/IMG_2380.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Sistema J2, Mexico 2013</image:title>
      <image:caption>Basecamp duties.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1532017822177-TT8C68OK8A7PY70NE30W/IMG_2440.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Sistema J2, Mexico 2013</image:title>
      <image:caption>My Russian friends Sasha and Dema.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1532018209191-NXIBS7LZ8GROJM24M7UK/IMG_2529.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Sistema J2, Mexico 2013</image:title>
      <image:caption>Filming at Sump 2 for the documentary.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1532018034818-OO68T5G14TXAWCQP0MT6/IMG_2458-2.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Sistema J2, Mexico 2013</image:title>
      <image:caption>Borehole passages.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1532018439005-Q395FQAPJRAP2WPWVS0O/IMG_2278.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Sistema J2, Mexico 2013</image:title>
      <image:caption>The roads leading toward J2.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1532018560074-DJZE8YXJ3T4SVBPGB1XU/IMG_2463-2.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Sistema J2, Mexico 2013</image:title>
      <image:caption>Off exploring passages.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1532018313718-74H70MIVOQTYGT4S1G0Y/IMG_2298.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Sistema J2, Mexico 2013</image:title>
      <image:caption>Mules were used to transport water to Basecamp, as well as equipment to the cave entrance.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1532018373319-Y3YZI1Y4MLEGTXJENYIG/IMG_2352-2.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Sistema J2, Mexico 2013</image:title>
      <image:caption>Phil Short, Marcin Gala, Kristen Anderson, Miko Harasimowicz, and Myself (Nicholaus Vieira) at Sump 2.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1532018122411-BW11UVNX75JUBNAVZHEY/IMG_2361.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Sistema J2, Mexico 2013</image:title>
      <image:caption>Phil Short moving toward the surface from Camp 3.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1532019016579-W42FEQFWH6KBV9FLVOC6/IMG_2334.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Sistema J2, Mexico 2013</image:title>
      <image:caption>Passages near Camp 3.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1532019548926-LBYCSBEXMIWB60DYJ0SN/IMG_2283.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Sistema J2, Mexico 2013</image:title>
      <image:caption>The cloud forest around J2.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/2018/6/19/hole-in-the-wall-cave-banff-canada-2018</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1529685204040-OE68HC1DY81XQ69MHII9/Hole+in+the+Wall+%2829%29.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Hole in the Wall Cave, Mt. Cory - Banff, Canada (2018)</image:title>
      <image:caption>Cave Register -As of June 2018 it needs a new book.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1530492960623-72LM71EVXHOXUEQ920AF/Huautla+2013-1.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Hole in the Wall Cave, Mt. Cory - Banff, Canada (2018)</image:title>
      <image:caption>Hole in the Wall Cave from the Bow River.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1529680381926-5G10HZOD1EQW8FARPF6M/Hole+in+the+Wall+%2822%29.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Hole in the Wall Cave, Mt. Cory - Banff, Canada (2018)</image:title>
      <image:caption>Jesse Martin enjoying views of the Bow Valley from Hole in the Wall Cave.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1529511617235-9OCVD1WUHM2ONN015FYZ/Hole+in+the+Wall+%2817%29.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Hole in the Wall Cave, Mt. Cory - Banff, Canada (2018)</image:title>
      <image:caption>The entrance to Hole in the Wall Cave.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1530490300339-EX4FR4IW6SX4ISXHN4MB/Hole+in+the+wall.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Hole in the Wall Cave, Mt. Cory - Banff, Canada (2018)</image:title>
      <image:caption>A map of Hole in the Wall Cave.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1529510837639-2QYT9CUY0D3RL8ECWW63/Hole+in+the+Wall+%286%29.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Hole in the Wall Cave, Mt. Cory - Banff, Canada (2018)</image:title>
      <image:caption>Hiking up the grassy ridge.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1529685092532-5OW6QBQ4BCGDSNY1OWRA/Hole+in+the+Wall+%2828%29.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Hole in the Wall Cave, Mt. Cory - Banff, Canada (2018)</image:title>
      <image:caption>Vandalism. Please do not add to this.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1529511360656-2OSTG708PIUFCVRRPP1Z/Hole+in+the+Wall+%288%29.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Hole in the Wall Cave, Mt. Cory - Banff, Canada (2018)</image:title>
      <image:caption>The view of Hole in the Wall Cave from the flat look out.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1529510751032-3T83DA5HGS473E9VW24C/Hole+in+the+Wall+%282%29.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Hole in the Wall Cave, Mt. Cory - Banff, Canada (2018)</image:title>
      <image:caption>Jesse moving through the willows and dead fall, just off of the highway.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1529510948510-T16OG4L6E41TIQAL9K29/Hole+in+the+Wall+%281%29.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Hole in the Wall Cave, Mt. Cory - Banff, Canada (2018)</image:title>
      <image:caption>Turning left at the Slab Junction. Notice the cairns and red flagging.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1529511485113-8FNP8N9R5OQ31BBEVKCX/Hole+in+the+Wall+%2810%29.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Hole in the Wall Cave, Mt. Cory - Banff, Canada (2018)</image:title>
      <image:caption>Looking up the gully towards Hole in the Wall Cave.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1529511139394-SDKSUXL5UPXXETN2X7JW/Hole+in+the+Wall+%2839%29.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Hole in the Wall Cave, Mt. Cory - Banff, Canada (2018)</image:title>
      <image:caption>Jesse pointing the correct way up the broken ground, 15m above the Scramble Junction. Traverse Right and follow the cairns up for 100m.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/2018/6/13/mount-rainier-usa-glacial-cave-exploration-2015</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1530113945901-XFF1RNCPVVMSLB1M7VEP/Mt+Rainier+2015+%2882%29.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Mount Rainier, USA - Glacial Cave Exploration 2015</image:title>
      <image:caption>Using the DistoX to collect survey data.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1530112606807-V54UF9V0ZJQ3VDGC9H5X/Mt+Rainier+2015+%28106%29.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Mount Rainier, USA - Glacial Cave Exploration 2015</image:title>
      <image:caption>Heading back down the mountain.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1530114811180-NE2ADOTIS14NRZ5YOG5D/Mt+Rainier+2015+%2886%29.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Mount Rainier, USA - Glacial Cave Exploration 2015</image:title>
      <image:caption>Summit camp.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1530113191179-S8HHOCB9G2ZONT8CNWQ9/Mt+Rainier+2015+%2831%29.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Mount Rainier, USA - Glacial Cave Exploration 2015</image:title>
      <image:caption>Moving through the cravasses on our way to the summit.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1530112944513-Q9B7JZOFAE9EQCG9KWGR/Mt+Rainier+2015+%289%29.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Mount Rainier, USA - Glacial Cave Exploration 2015</image:title>
      <image:caption>Working our way through the clouds with heavy bags.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1530113678647-N8CUI3MH2O6E9633D9ET/Mt+Rainier+2015+%2844%29.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Mount Rainier, USA - Glacial Cave Exploration 2015</image:title>
      <image:caption>Inside the glacial caves.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1530112278402-WIB7VORR4MY5PO32LVG8/Mt+Rainier+2015+%2887%29.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Mount Rainier, USA - Glacial Cave Exploration 2015</image:title>
      <image:caption>Point cloud - plan view of the East Crater Glacier Cave</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1530112867092-KNCX6D23AGVG64J3XLSU/Mt+Rainier+2015+%286%29.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Mount Rainier, USA - Glacial Cave Exploration 2015</image:title>
      <image:caption>Hiking up in Paradise.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1530113048705-GKJ71SG4VAD7AN9G6VKQ/Mt+Rainier+2015+%2819%29.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Mount Rainier, USA - Glacial Cave Exploration 2015</image:title>
      <image:caption>Ingraham flats camp.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1530112339136-O3VTM0WQGDOP44D7L0Y2/Mt+Rainier+2015+%2888%29.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Mount Rainier, USA - Glacial Cave Exploration 2015</image:title>
      <image:caption>Point Cloud - Profile view of the East Crater Glacier Cave</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1530114096488-7W1KFAE0OKSAZL5X1NIQ/Mt+Rainier+2015+%2853%29.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Mount Rainier, USA - Glacial Cave Exploration 2015</image:title>
      <image:caption>Returning to camp from the summit.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1530112705198-QI5HUQ52MHQAZWT5LOR7/Mt+Rainier+2015+%283%29.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Mount Rainier, USA - Glacial Cave Exploration 2015</image:title>
      <image:caption>Mount Rainier in the Smoke.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1530113779059-GRSO45N0S4Y96XUQXONZ/Mt+Rainier+2015+%2880%29.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Mount Rainier, USA - Glacial Cave Exploration 2015</image:title>
      <image:caption>Taking a breif break from surveying.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/2018/6/13/sistema-huautla-mexico-2013</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1530479192488-R01CDZ7GSEQSF1FHT64J/Huautla+2013+%2810%29.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Sistema Huautla, Mexico 2013</image:title>
      <image:caption>The back road from Sistema J2 to Sistema Huautla.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1530479930597-2FR8OOTWJLIFD4BT2CIT/Huautla+2013+%2892%29.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Sistema Huautla, Mexico 2013</image:title>
      <image:caption>Hauling gear up the Bowl hole series.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1530479680809-FACGKHFQE132VA4R6MTT/Huautla+2013+%2899%29.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Sistema Huautla, Mexico 2013</image:title>
      <image:caption>Elliot Stahl in the East Gorge in Sistema Huautla.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1530479766567-U8KK63ISKQ5LNGYNTM7W/Huautla+2013+%2851%29.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Sistema Huautla, Mexico 2013</image:title>
      <image:caption>Basecamps logistic board.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1530481567256-53IT4QLPVW2F4ILHE8AC/Huautla+2013-1-2.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Sistema Huautla, Mexico 2013</image:title>
      <image:caption>More pretties in Anthradite hall</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1530478363577-JP1CR0PMX2E1AC7P36OA/Huautla+2013+%2837%29.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Sistema Huautla, Mexico 2013</image:title>
      <image:caption>Looking back toward the San Augustin entrance.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1530481081964-YUCIL8HDT80DZH75E99F/Huautla+2013+%2877%29.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Sistema Huautla, Mexico 2013</image:title>
      <image:caption>One of the lakes in Sistema Huautla.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1530480738044-Y91XO3R1UAZ2G1TIF7WO/Huautla+2013+%2864%29.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Sistema Huautla, Mexico 2013</image:title>
      <image:caption>The sump.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1530481338068-BBELD00VCORYHPXBFLRQ/Huautla+2013-1.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Sistema Huautla, Mexico 2013</image:title>
      <image:caption>Pretties in Anthradite hall</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1530478414446-C89K9AN41IKZX5ZC4P21/Huautla+2013+%2827%29.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Sistema Huautla, Mexico 2013</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1530481719825-67ZRSBF6YPGBIKF7UZ4Z/Huautla+2013+%2887%29.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Sistema Huautla, Mexico 2013</image:title>
      <image:caption>Sotano San Augustin.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/2018/6/14/sistema-chevecl6-mexico-24-march-2018</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1529021517613-G1KEU31FLM7NLOZJ24P0/Last+Waterfall+-+Puente+-+Nick+-+Cheve+2018+%282%29.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Sistema Cheve/CL6, Mexico - 24 March 2018</image:title>
      <image:caption>The waterfall in Cueva Puente.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1529022180667-BW008N9VIP7UK8RPJ4E4/Camp+Cartman+-+PN+-+ZGD36+-+Nick+-+Cheve+2018+%2825%29.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Sistema Cheve/CL6, Mexico - 24 March 2018</image:title>
      <image:caption>Camp Cartman.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1529021661866-6ASSOWD6Z5UUEB36KGAS/PN+-+ZAD26+-+Nick+-+Cheve+2018+%283%29.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Sistema Cheve/CL6, Mexico - 24 March 2018</image:title>
      <image:caption>Gerardo finishing packing the rope, and other equipment needed for the day.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/2018/6/13/castleguard-cave-canada-2010</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528910253621-7PY07C6991S5G6FIFHEG/Castleguard-136.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Castleguard Cave, Canada 2010</image:title>
      <image:caption>The Subway.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528910087713-QAXIJMHZGCMR0KS4AU5U/Castleguard-124.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Castleguard Cave, Canada 2010</image:title>
      <image:caption>Some of the many calcite formations in the cave.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528910377167-I1P62CAYPT132C3EYW3K/Castleguard-138.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Castleguard Cave, Canada 2010</image:title>
      <image:caption>Camp at the entrance of the cave.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528909958566-XC35IWPC9ZPZAO1BQEFO/Castleguard-64.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Castleguard Cave, Canada 2010</image:title>
      <image:caption>Getting close to the cave.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528910331726-I1G894RYM03SZ9KOUB9S/Castleguard-119.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Castleguard Cave, Canada 2010</image:title>
      <image:caption>A calcite tulip.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528909833512-ZD6ENEF2W19H0FFBZ6EV/Castleguard-22.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Castleguard Cave, Canada 2010</image:title>
      <image:caption>My pack, my pulk had dive kit in it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528909899797-UA7VU0XTYMXAE6ESJTD7/Castleguard-42.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Castleguard Cave, Canada 2010</image:title>
      <image:caption>Camping on the Columbia Icefields.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528910182143-Y6QDGW9S1THT7RQVNVE8/Castleguard-122.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Castleguard Cave, Canada 2010</image:title>
      <image:caption>Holes in the Floor passage.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528910420262-Z8FRXBX8N6WZX55HS74K/Castleguard-139.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Castleguard Cave, Canada 2010</image:title>
      <image:caption>Skiing back from the cave.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528910026474-HA0TPRB3BCZYTXMFG01E/Castleguard-79.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Castleguard Cave, Canada 2010</image:title>
      <image:caption>Claire next to some of the entrance ice features.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/2018/6/5/peru-caving-expedition-2012</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528790751393-SRL7XHFM0LNRGT1WQ4Y8/Peru-166.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Peru Caving Expedition 2012</image:title>
      <image:caption>Dropping pits looking for going cave.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528790626579-VKVD5O44B3KOIYVXSH5N/Peru-162.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Peru Caving Expedition 2012</image:title>
      <image:caption>Dave looking for a way into the tortured karst.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528790508632-MF7K82UHHQOYZSNCTWOE/Peru-70.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Peru Caving Expedition 2012</image:title>
      <image:caption>Andy climbing out of a cave.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528790558259-3VJT62P8ISZD8D0SO0GP/Peru-87.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Peru Caving Expedition 2012</image:title>
      <image:caption>Horses made for excellent transport once the roads end.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/2018/6/7/nss-convention-2011-colorado</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528736455217-NG9Z0FASN7NT40M7ED0T/nick-12.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - NSS Convention 2011 - Colorado</image:title>
      <image:caption>Glenwood caverns show cave.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528736568966-JHIUHS9IR2K9TCY6TRLU/nick-17.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - NSS Convention 2011 - Colorado</image:title>
      <image:caption>The Cave Sim.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528736630914-SP47EMMSZNQAIIGRNB9N/nick-9.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - NSS Convention 2011 - Colorado</image:title>
      <image:caption>Speleothems.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528736520600-7XB876XJUDFSTFNOQT6P/nick-15.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - NSS Convention 2011 - Colorado</image:title>
      <image:caption>The fun speleobox!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/2018/6/5/mexpe-2011-tequixtepec-mexico</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528218120609-7IR8GR7X07ZHG11K4YKE/nick-84.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Mexpe 2011 - Tequixtepec, Mexico</image:title>
      <image:caption>Biospeleological collections.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528216606281-VWZCBBRFVL1PUZR2ED7W/nick-67.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Mexpe 2011 - Tequixtepec, Mexico</image:title>
      <image:caption>Ben in the back of a pickup heading into the mountains.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528216699052-VZZNTX3TNR3GRG8M0Y3P/nick-107.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Mexpe 2011 - Tequixtepec, Mexico</image:title>
      <image:caption>Heading to the end of the road in the Sierra Negra.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528217053356-7VUWGQB7GT1BMX78G08Y/nick-80.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Mexpe 2011 - Tequixtepec, Mexico</image:title>
      <image:caption>Looking up Sotano Datong Oshko entrance pitch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528217665267-EUCYOIS76R04IABSZ241/nick-72.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Mexpe 2011 - Tequixtepec, Mexico</image:title>
      <image:caption>Showing the local children photos from their local caves.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528217184214-37UP3E3Z5155TH787Z17/nick-104.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Mexpe 2011 - Tequixtepec, Mexico</image:title>
      <image:caption>One of the entrances to Cueva Traversita.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528217250189-0YSYEVPH554J85741786/nick-91.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Mexpe 2011 - Tequixtepec, Mexico</image:title>
      <image:caption>Placing bolts by hand during exploration.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528216786261-K453L4FXO30HRN3WF0XF/nick-69.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Mexpe 2011 - Tequixtepec, Mexico</image:title>
      <image:caption>Our rigging gear organized in basecamp.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528216977375-IJ9EK27G7MM8A94OFIDA/nick-89.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Mexpe 2011 - Tequixtepec, Mexico</image:title>
      <image:caption>Rigging pitches.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528217517419-KH5K5X5ZOOPN5MLMZ0WE/nick-86.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Mexpe 2011 - Tequixtepec, Mexico</image:title>
      <image:caption>Digital surveying.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/2018/6/4/how-to-draw-haul-systems</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528175124566-62WMT0CZYHP7M72OEJYM/Rigging+Diagrams+Haul+Systems.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - How to Draw Haul Systems</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/2018/6/4/tain-xing-china-2011</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528164521557-TN30OPI2C2OLAOMQ64BG/nick-15.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Tain Xing - China 2011</image:title>
      <image:caption>A local home.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528163168602-6DQXQ49LJMFX6VP9THN5/nick-10.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Tain Xing - China 2011</image:title>
      <image:caption>Brendon Sloan rappelling down a newly discovered pitch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528164184591-XVMAIX73H57GAUFP7Z7C/nick-33.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Tain Xing - China 2011</image:title>
      <image:caption>Da Keng Wan entrance.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528163945260-5AL6LZ9WW83P4LY0NVSD/nick-18.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Tain Xing - China 2011</image:title>
      <image:caption>Checking out options.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528164379562-073DMEX8YXK8PEWIA0WB/nick-4.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Tain Xing - China 2011</image:title>
      <image:caption>Erin Lynch surveying new passages.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528163074947-4EFSLV2PNMGAI2XZZ46Y/nick-24.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Tain Xing - China 2011</image:title>
      <image:caption>Erin Lynch near the connection to the Tian Xing System.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528163222654-4BXXZO3Z7TDL46RMTZLM/nick-34.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Tain Xing - China 2011</image:title>
      <image:caption>Alan Jackson admiring the giant speleothem!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528162958496-8ZJ9GP36JIKU7277B3Q6/nick-60.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Tain Xing - China 2011</image:title>
      <image:caption>Washing the expedition equipment.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528163010856-9A5193F9Y1OPJJNL84V8/nick-37.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Tain Xing - China 2011</image:title>
      <image:caption>Returning to Wulong</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/2018/6/4/san-wan-dong-china-2011</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528153291767-JON0Z82YX0RYZAQC0P7X/nick-17.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - San Wan Dong - China 2011</image:title>
      <image:caption>Funky Stalagmites.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528153128001-TR111BXHQ357R4H5ZJGN/nick-12.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - San Wan Dong - China 2011</image:title>
      <image:caption>Duncan approaching the entrance to San Wan Dong.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528153362856-FU71LFUY142AAPNHKRLC/nick-13.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - San Wan Dong - China 2011</image:title>
      <image:caption>Bat skeleton.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528153204451-6QTJQD95R0XA9FS7Q2QC/nick-16.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - San Wan Dong - China 2011</image:title>
      <image:caption>Valley of the Kings, San Wan Dong.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528152998644-WOPP7XSNUEYZATAOTJWA/nick-25.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - San Wan Dong - China 2011</image:title>
      <image:caption>Moving through the cave to Camp.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528153467303-R4KCAUI7DJA11BZ14OYX/nick-19.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - San Wan Dong - China 2011</image:title>
      <image:caption>Gypsum formations.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/2018/6/4/cave-life</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528143052545-G45W23CS34ET1DJB4JYV/nick-3.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Cave Life</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528142625866-G4JZ31ISQ01L4EMBXZLD/nick.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Cave Life</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528143320618-2ATIC54UL7C4Z06JSGEC/nick-4.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Cave Life</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528143096879-I5KN8XXUBP3X7CZ391JY/nick-2.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Cave Life</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528143174519-0XVBER3ZXXPAPGTTANOX/nick-5.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Cave Life</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/2018/5/29/haul-systems-change-over-raising-to-lowering</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1527615592565-CFE44WK5G0WA8RO2CTHK/Change+over+Raising+to+lowering.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Change-Overs: Raising to Lowering and Lowering to Raising</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528170155220-9XT1HPY62CG3CGXYY1EB/Changeover+Lower+to+Raising.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Change-Overs: Raising to Lowering and Lowering to Raising</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528171879250-PVZ3GEIXCOW5EC3H1CS0/nick-63.jpg</image:loc>
      <image:title>Nicholaus Vieira's Blog - Change-Overs: Raising to Lowering and Lowering to Raising</image:title>
      <image:caption>Rescue Training in France.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/category/About+Caves</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/category/Guide</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/category/Rope+Techniques</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/category/Caving+Expeditions</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/category/Surveying</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/category/Caving+Trips</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/category/Equipment</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/tag/Drawing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/tag/Trip+Report</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/tag/Cave+Diving</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/tag/Troglobites</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/tag/Climbing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/tag/Rope+Techniques</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/tag/Science</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/tag/Caving</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/tag/expedition</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/tag/Canyoning</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/tag/Haul+Systems</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/tag/Bisaro+but+Beautiful</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/tag/Mt.+Rainier</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/tag/Cheve</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/tag/Training</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/tag/Winter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/tag/China</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/tag/Safety</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/tag/Huautla</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/tag/Knots</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/tag/Banff</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/tag/USA</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/tag/About+Caves</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/tag/Adventure</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/tag/NSS+Convention</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/tag/Cave+life</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/tag/Skiing</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/tag/Exploration</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/tag/Glacier+Caves</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/tag/Surveying</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/tag/Canada</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/tag/Hole+in+the+Wall</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/tag/Nicholaus+Vieira</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/tag/Caves</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/tag/Mexico</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/tag/Expedition</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/home/tag/Peru</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.nicholausvieira.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-06-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1527566142783-44W9TY9A4PGK1JT6G8DR/pic-4-2.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528167988607-ZZEBASJJ18H362M2G4NN/The+Funnel+-+PN+-+ZGD52+-+Nick+-+Cheve+2018.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528168044146-UZ0LHDSAMN0SX35LVVTO/Silk+Road+-+PN+-+Nick+-+Cheve+2018+%287%29.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5b0c9d4b4611a0c4175f0820/1528167984282-CV8XP8GLOK4QN95OO80B/Wetdreams+-+CH+-+Nick+-+Cheve+2018+%2884%29.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
  </url>
</urlset>

